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That's Lit with Shazzie Dee

How to keep fit and healthy with personal trainer Debra Cornford

May 26, 2020 Shazzie Dee Season 4
How to keep fit and healthy with personal trainer Debra Cornford
That's Lit with Shazzie Dee
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That's Lit with Shazzie Dee
How to keep fit and healthy with personal trainer Debra Cornford
May 26, 2020 Season 4
Shazzie Dee

Personal trainer Debra Cornford is back on That's Lit to chat about some easy exercises we can do indoors or outdoors to keep healthy!

That's Lit:
YouTube: https://www.youtube.com/channel/UCmVDWHOCIG0OsAL_oG2pRUQ
Podcast: https://thatslitshow.buzzsprout.com
Spotify: https://open.spotify.com/show/2Iged3wUhm31JK8w9kMSNb
Facebook: https://www.facebook.com/thatslitradio/
Instagram: https://instagram.com/thatslitshow?igshid=OGQ5ZDc2ODk2ZA==

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Show Notes

Personal trainer Debra Cornford is back on That's Lit to chat about some easy exercises we can do indoors or outdoors to keep healthy!

That's Lit:
YouTube: https://www.youtube.com/channel/UCmVDWHOCIG0OsAL_oG2pRUQ
Podcast: https://thatslitshow.buzzsprout.com
Spotify: https://open.spotify.com/show/2Iged3wUhm31JK8w9kMSNb
Facebook: https://www.facebook.com/thatslitradio/
Instagram: https://instagram.com/thatslitshow?igshid=OGQ5ZDc2ODk2ZA==